Purple Sweet Potato Parfait

Sweet Potato Parfait
Moya McAllister

Eat guilt-free with this healthy and delicious parfait that features the vitamin A-rich sweet potato as the main ingredient. Give it a try to satisfy your sweet-tooth cravings.

If you like this recipe, try these other six-pack friendly recipes

Peel and cut sweet potatoes. Put in pot, and cover.
Bring to a boil and cook until tender; drain well.
In a medium-size bowl, combine yogurt and ½ tsp of vanilla extract; stir well.
Puree drained sweet potatoes in a food processor, adding remaining vanilla extract, cinnamon, nutmeg, and allspice.
Let cool. Spoon alternate layers of yogurt and sweet potato into a parfait glass. Top with almond slivers. Serve.

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